Applied Neuroscience for Trauma Recovery and Resilience: A Brain Partnership Approach

This full-day training introduces applied neuroscience, somatic regulation, and compassion-based neuroplasticity to help you understand how the brain and nervous system adapt under trauma and chronic stress. Grounded in Brain Partnership principles, the workshop explores how survival-driven patterns shape emotion and behavior, and how neuroscience-informed practices can support safety, connection, and resilience.

You will learn to work with the nervous system rather than against it, using accessible, evidence-informed tools that support regulation, restore agency, and reduce overwhelm. Whether for clinical practice, personal understanding, or community-based work, you will leave with practical, brain-based strategies to stabilize stress responses and support sustainable emotional well-being.

Key takeaways:

• How stress and trauma shape the nervous system and how safety supports neural change

• Somatic micro-interventions that reduce activation and support grounded awareness

• Self-compassion skills that soften shame and reduce reactivity

• Real-time regulation tools that support clarity, choice, and resilience